Intention Over Impulse ✨
Munna Abdelhady
1/19/20263 min read


Life is not complicated, if you really think about it. One day you are here reading these words, and when God's way comes to take claim, we are all dead in the dirt. 🌍
The truth will always come off strong and harsh to people that want to be lied to.
The reality is people lie, patterns don't.
If I would have known that sooner, it would have saved me a lot of disappointment.
The impulse of who I was had been to always be there for people - because I knew what it was like to not have anyone teach me. The pushback was never feeling appreciated, because of the inconsistency they displayed.
People don't reject the truth because it's wrong - they reject it because it interrupts the stories they tell themselves.
Impulse protects those stories.
It lies quickly.
It reacts defensively.
It moves before thought can catch up. ⚡
Intention disrupts that pattern.
It forces honesty, even when honesty costs comfort.
__________
Intention begins where impulse pauses.
It is the moment I stopped reacting to who people showed me they were and started deciding how much access they deserved. It wasn't about becoming colder - it was about becoming honest with myself.
A few weeks ago, I was on the floor in my closet and realized how far impulsivity had brought me - the blessing of not having to pay for any living expenses, being away from my family, being able to travel, being creative, and living an extremely flexible life. ✈️🎨
I didn't understand the cost of impulse until I sat with the life it built for me and realized I don't like all of the parts.
I don't like traveling alone.
I don't like going months without seeing my family.
I don't like the constant meetings, the constant audits, the constant business conversations.
I don't like being a bookbag girl instead of a purse girl.
I don't like constant transactions instead of affection. 💔
__________
Intention is the quiet decision to trust myself enough to slow down.
To believe that I don't need to be everywhere, doing everything, to be worthy of love, success, or belonging.
It's choosing alignment over momentum. 🌱
For a while, that reality was extremely scary - because what if I lose out on so many opportunities? But the truth is, I am the biggest opportunity, so how am I really losing out?
The theme of this quarter is intention over impulse.
That means I won't have it all figured out - but I will have boundaries.
I'll have peace during stressful moments.
I'll have clarity around not surrounding myself with people for transactions.
I'll have real independence - even if that means losing out on potential investors.
__________
So no, I won't have everything figured out.
I might miss a meeting.
Or forget to put sunscreen on
Or eat my body weight in steak
Say no to a few opportunities.
Learning how to watch a movie
Wearing sweatpants instead of work pants
Choose my bed over my laptop more often. 🛏️💻
I might even become a purse girl again.
Maybe that also means less Boston Richey and more Olivia Dean playing in the background. 🎧
But if intention means more peace, more presence, and fewer transactional conversations disguised as connection, I'll take that trade.
Worst case? I lose a potential investor.
Best case? I stop auditing my own soul every night in my closet.
And honestly? My prayers have brought me this far without losing myself. This is a soft surrender to god's plan.
So I'm done bargaining with my nervous system.
Done mistaking pressure for purpose.
Done letting access replace alignment.
Intention isn't loud.
It doesn't demand.
It simply waits for honesty.
And tonight, that honesty feels like enough. 🌱
All my love,
Munna Abdelhady